Probiotics are good live bacterias that lives in our body. They have various benefits to the body and they are important to maintain a good gut flora.
|Improve bowel movement|
|Reduces body fat|
|Enhances gut health|
HOW PROBIOTIC WORKS
Our probiotic of the strain Lactobacillus plantarum have the ability to reduce body fat through excretion and even have the ability to help reduce belly fat! It also helps in maintaning a healthy gut flora.
WHAT THE RESEARCH SAYS
Probiotics enhance the epithelium barrier against infection, assist antibacterial activity and regulate immune responses beyond the gut[1,2,3].
1. Hemarajata, P., & Versalovic, J. (2013, January). Effects of probiotics on gut microbiota: mechanisms of intestinal immunomodulation and neuromodulation. Therapeutic advances in gastroenterology.
2. Markowiak, P., & Śliżewska, K. (2017, September 15). Effects of Probiotics, Prebiotics, and Synbiotics on Human Health. Nutrients.
3. Kechagia, M., Basoulis, D., Konstantopoulou, S., Dimitriadi, D., Gyftopoulou, K., Skarmoutsou, N., & Fakiri, E. M. (2013, January 2). Health benefits of probiotics: a review. ISRN nutrition.