Armillaria mellea is a medicinal fungus rich in high amounts of polysaccharides.
|Supports healthy sleep cycle|
|Improves sleep quality|
|Free radical scavenger|
HOW SLEEP-WELL WORKS
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WHAT THE RESEARCH SAYS
Armillaria mellea has been used traditionally as a medicinal mushroom in China for various medical conditions such as headaches, migraines and imsomnia. There are studies that show Armillaria mellea could increase both NREM sleep and REM sleep during the rest period and may be useful for the treatment of insomnia.
1. Lung, M.-Y., & Chang, Y.-C. (2015, March 31). Antioxidant properties of the edible Basidiomycete Armillaria mellea in submerged cultures. International journal of molecular sciences.
2. Li, I.-C., Lin, T.-W., Lee, T.-Y., Lo, Y., Jiang, Y.-M., Kuo, Y.-H., Chen, C.-C., & Chang, F.-C. (2021, May 10). Oral Administration of Armillaria mellea Mycelia Promotes Non-Rapid Eye Movement and Rapid Eye Movement Sleep in Rats. MDPI.