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Flaxseed oil

Vegan

Vegetarian

Egg-free

Fish-free

Shellfish-free

Gluten-free

Halal

RM1.32/day

Flaxseed oil is a natural source of omega 3, 6 and 9 essential fatty acids. It may have an anti-inflammatory effect and may be beneficial in maintaining a healthy heart.

Blue Add Icon Supports heart health
Blue Add Icon Supports healthy inflammatory response
Blue Add Icon Maintains healthy hair and skin

HOW FLAXSEED OIL WORKS

Flaxseed oil is rich in omega-3 (as Alpha-linolenic acid), omega 6 (as Linoleic acid) and omega-9 (as Oleic acid). Alpha-linolenic acid (ALA) can be metabolized into EPA and DHA, both which are important in maintaining good cardiovascular health. Flaxseed oil contains a high amount of omega-3 which also has anti-inflammatory properties.

WHAT THE RESEARCH SAYS

Flaxseed oil has been shown to have a positive impact on cardiovascular health, largely due to the high amounts of ALA[1,2]. The inflammatory properties also aids in reducing the risk of atherosclerosis[3].

References:
1. Rodriguez-Leyva, D., Dupasquier, C. M. C., McCullough, R., & Pierce, G. N. (2010, November). The cardiovascular effects of flaxseed and its omega-3 fatty acid, alpha-linolenic acid. The Canadian journal of cardiology.
2. Dariush, M. (2005). Does alpha-linolenic acid intake reduce the risk of coronary heart disease? A review of the evidence. Alternative therapies in health and medicine.
3. Nguyen, M. T., Fernando, S., Schwarz, N., Tan, J. T., Bursill, C. A., & Psaltis, P. J. (2019, July 26). Inflammation as a Therapeutic Target in Atherosclerosis. Journal of clinical medicine.

Flaxseed oil
Flaxseed oil